Most people wouldn’t correlate a person’s health to the health of the environment. What if I told you the obesity problem in wealthier countries causes 1 billion tons in excess greenhouse gas emissions every year? The truth is, people’s health directly impacts the environment.

A Polluted Industry:

In the US, over 72% of people are either overweight or obese according to the Centers for Disease Control and Prevention (CDC). As the obesity population continues to grow, more resources and energy is used to supply the population. Excess foods, packaging and transportation are just a few areas that increase as nations become heavier. Carrying extra weight typically stems from consuming more food, which means more food needs to be produced, packaged, transported and refrigerated.

Facts on Obesity Epidemic:

The World Health Organization (WHO) states that worldwide, adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled.
In 2024, over 1.1 billion people were living with obesity, according to the WHO.
Prevalence of overweight ranges from 32% in the WHO South-East Asia Region and the African Region to 68% in the Region of the Americas.
A longitudinal study conducted in 2017 found that carbon dioxide emissions worsen at obesity rates exceeding 33.7%. Nitrous oxide emissions worsen at obesity rates exceeding 22.5%.
According to an article published in 2014, over 205 billion additional liters of fuel was consumed in transport from 1970 to 2010 to support extra weight of the American population, resulting in 503 million metric tons of carbon dioxide and $103 billion in extra fuel costs.

How Can I Make An Impact ?

Tier 1: Global Goodness

The easiest way to make an impact with the obesity epidemic is to monitor your own health. By monitoring your health, reducing your consumption and maintaining an active lifestyle – we will naturally reduce our environmental impact.
Reduce the amount of animal protein consumed. The food that has the highest environmental impact is animal protein. By limiting your meat consumption you can greatly reduce your food related greenhouse gas emissions.

Tier 2: Planet Protector

All of Action 1
Are you healthy and active? Share your knowledge of what works for you with your friends and family. Gently planting seeds about health can inspire them to take control of their health.
Start a community event or meetup with members of your community to exercise regularly and learn about healthy eating.

Tier 3: Earth Angel

All of Action 1 & 2
Help change food laws. There are many discrepancies in the dietary guidelines given by the Food and Drug Administration – along with many big food companies pushing for certain dietary standards. By challenging Congress to update the current dietary standards we can help rewrite out of date information and create dietary guidelines that are good for the health of the people and the planet.
Your health is your wealth. Take charge of it and watch the health of the planet improve.
Choose to be an Ambassador for Change, and always Spread Love and Spread Light.