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Yoga, Meditation & Energy Healing

START YOUR WEEKEND OFF RIGHT WITH A MORNING OF YOGA, MINDFULNESS, AND HEALING.

After a yoga class, you can enjoy guided meditation, breathing exercises, and, or sound healing sessions, depending on the day.
Meditation and breathing exercises can help improve a person’s mental well-being and reduce anxiety and stress.
Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration to relieve pain in the joints.
Please Bring Your Own Yoga Mat.
This Class Is For Ages 14 & Up.
Saturday, December 10, 2022
10:30 am to 12:00 pm

Snyder Park Is Located At:
3299 SW 4th Ave, Fort Lauderdale Fl 33315

To Register Click Here!

 

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Date

Dec 10 2022

Time

10:30 am - 12:00 pm

Location

Snyder Park
3299 SW 4th Ave, Fort Lauderdale, FL 33315

Organizer

Noelia Suarez
Email
noelia@healtheplanet.com

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