Servings: 4 as a side dish Let’s face it – no matter if you live in the north or even the south, it can get quite chilly this winter season, even if just for a few days. So, it’s important to cook warming foods to
In the Fall of 2015, Ms. Cooper’s 2nd grade class participated in Heal the Planet’s 6-week SEED (Sustainable Energy Education) Project. This was just one of multiple presentations of the SEED Project in schools in Dade and Broward County in 2015. Each session contained a plant-based
Servings: 4 Do you know one familiar sounding veggie that can reduce the risk of cancer development in the body for premenopausal and postmenopausal women? Hint: It’s in the squash family… Yup – you guessed it – Can we say, “Hello pumpkin!” Some people use
Yield: 12 cookies Chewy, creamy, and soothing this flourless chai cookie recipe hits the spot! Chock full of flavor with multiple health benefits these cookies will make both your mouth and your body happy. We are giving you the basic cookie recipe but if you would like
Servings 4 Ask any classroom full of children, “Who likes tacos?” and you will probably get about a 90% approval rating. Then ask for the children to list some of the common ingredients found in tacos. You will probably hear, “beef”, “chicken”, “cheese”, “meat”, or
Servings: 4 Ingredients: 2 cups organic frozen pineapple (or any other frozen fruit) 4 frozen bananas Optional extras (can be mixed with ingredients or sprinkled on top): Chia seeds Hemp seeds Mint Ginger Raw cacao chocolate Cinnamon Directions: 1. For a variety fruit blend, mix all
Who said chocolate milkshakes couldn’t be vegan, healthy, and delicious?! This creamy shake is to die for! Are you ready for the best chocolate shake ever recipe? Full of whole, nutritious ingredients not only will this shake make your taste buds sing but it will
ZUCCHINI PASTA RECIPE Servings: 4 Ingredients: 3 zucchinis 1 carrot For Sauce: 2.5 cups tomatoes, chopped ½ cup olive oil ¼ cup onions, diced 4 cloves of garlic 1 date, pitted ½ cup portabella or button mushrooms 1 tbsp. each of parsley, cilantro, mint, basil,
QUINOA AVOCADO SALAD RECIPE Servings: 4 Ingredients: 1.5 cups cooked quinoa 1 tsp. onion, grated 4 tomatoes, diced 1.5 seedless cucumbers, chopped, (peeled if not organic) 3 celery stalks, diced 2 avocados, diced 2 sprigs of fresh mint leaves, chopped bunch parsley, chopped 1/2 cup dried
DATE SEED ENERGY BALLS RECIPE Servings: 2 dozen Ingredients: 1 cup rolled oats 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1 tbsp. each of chia and hemp seeds 2 cups dates ¼ tsp. sea salt 1 tsp. vanilla extract 2 tbsp. lemon juice Directions:
