Category Archives: "Snacks"

Chickpea Peanut Butter Energy Balls
Chickpea Peanut Butter Energy Balls
We hear a lot about the need to feed the world's growing population. Right along with that we hear about the high percentage of resources that conventional farming and meat-based proteins take. This could seem like a dilemma, a conundrum that humans must invent a solution for. Thankfully, Mother Nature has us covered in the form of pulses. This...

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Hummus Collard Wraps
Are you in a hurry to eat your food and don't have tons of hours to cook? Well, we've got a satiating solution for you! Check out this grain-free but fiber rich alternative to the sandwich, Hummus Collard Wraps! When it comes to fast food-there's a way to do it healthy! Many people opt for a wrap without realizing that many...

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Rainbow Vegetable Rolls
Rainbow Vegetable Rolls with Almond Sauce
How many colors of the rainbow of fruits and veggies do you eat on a daily basis? Each color represents different vitamins and minerals that keep our whole mind, body, and spirit connected and healthy. The colorful ingredients in these Rainbow Vegetable Rolls will leave you feeling nutritized from the inside out and the beautiful appearance will leave you feeling...

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Date Seed Energy Balls Recipe
DATE SEED ENERGY BALLS RECIPE Servings: 2 dozen Ingredients: 1 cup rolled oats 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1 tbsp. each of chia and hemp seeds 2 cups dates ¼ tsp. sea salt 1 tsp. vanilla extract 2 tbsp. lemon juice Directions: 1. Mix the following ingredients in a food processor, until crumbly: sunflower seeds, pumpkin seeds, chia, and hemp seeds. 2. Add in rolled oats, dates, sea salt,...

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